Reviewing the Best Home Gyms
Are you in search for the best home equipment to buy for your home gym? With the help of this article you will be able to find all the answers that you need to know.
You have to know that when you are choosing a fitness equipment, it is a very complex process. A lot of people think that the best home gyms are the ones that comes with a high price tags and huge equipment. Well of course that makes the fitness market having all the expensive stuffs. You have to know that it does not need to have expensive equipment and bulky equipment just to have your own home gym.
Inexpensive home gyms can be highly effective as compared to those of the expensive ones.
One of the most common are the ones that are not exactly considered home gyms but they offer cardiovascular workouts. These equipment are treadmills, exercise bikes and elliptical. These type of equipment are also being used in health clubs and gym and is considered to be the most expensive. In my home gym review, I will give it a 3 out of 10.
Next will be the gyms that rely mostly on polymer rods and bars for resistance training. These equipment are also expensive and bulky. These equipment also dominates the fitness markets and are very popular. There are few disadvantages of these equipment and that they are very prone to cause injuries. Bowflex is one of the popular product for this criteria. You have to expect that you have to pay between 1500 dollars to 2000 dollars for thee home gyms. And as for my home gym review, I will give it a 4 out of 10.
The third on my list will the inexpensive but very effective as compared to that of an expensive ones. This rely mostly on the elastic bands and produce resistance. They often use this resistance bands and proper anchoring for them to have quality systems. These bands are portable and you can easily place them in your bag. Bodylastics is what they call the top home gym that sells resistance band. This system is set to produce up to 250lbs of resistance and it will only cost you around $50 to $100. For this system, I will give it a perfect 10 or my home gym review.
Out of the three systems, I will highly recommend a home gym that would rely mostly on resistance band. For me, it is the most effective and any person will be able to use it no matter what their fitness level is. The good thing about resistance band is that it is long lasting and it has no injuries. It is very effective especially if you are trying to build flexibility in your body and it is often used in different sports training and even martial arts.
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